Daniela Elster explores PTSD and c-PTSD in demanding workplaces, sharing personal insight and practical strategies for transforming triggers into triumphs.
From Triggers to Triumphs: Navigating PTSD and Thriving in the Fast Lane
In today's fast-paced world, the pressures of high-stakes environments can be overwhelming for anyone, but for those living with PTSD or c-PTSD, these pressures can become a profound struggle.
Daniela Elster's journey through childhood trauma, marked by emotional and physical abuse, set the stage for a professional life where triggers were ever-present. From demanding roles at companies such as Apple, Accenture, and Airbnb, she learned firsthand the challenges and triumphs of navigating complex trauma in the corporate world.
Understanding PTSD and c-PTSD at Work
The session explores the often misunderstood realities of PTSD and c-PTSD, including how these conditions manifest in daily life and in the workplace.
Through personal anecdotes and psychological insights, Daniela sheds light on the deep impact of trauma on decision-making, relationships, and self-worth.
More importantly, she shares strategies for transforming triggers into triumphs.
Creating Supportive Workplaces
Attendees will gain a deeper understanding of how to create supportive work environments for individuals with PTSD and c-PTSD, fostering inclusivity and well-being.
Whether a leader, team member, or someone living with PTSD, participants can walk away with practical tools for thriving in demanding environments and creating a supportive workplace.
The session blends personal narrative with actionable insights and considers how workplace cultures can empower every individual to thrive, regardless of their past.
Biography
Daniela Elster is a psychological coach and the visionary behind Sunrise Delight Coaching.
Having navigated a childhood marked by trauma and a career in demanding environments such as Apple, Accenture, and Airbnb, Daniela understands the profound impact of c-PTSD on both professional and personal life.
She is dedicated to helping others break free from the cycle of stress and trauma while embracing self-love and resilience.
Through her coaching and speaking engagements, Daniela offers actionable insights into thriving in high-pressure settings, making her an influential voice in mental health and leadership.